At Mindful Ways, we are focused on providing Complementary Alternative Medicine for the Mind, Body, & Spirit. We understand the first imprinting that takes place is in the womb and depending on our environment set our foundation for physical, emotional, and spiritual health. We are a Whole continuum care that bridges the gap from the medical community to home.
Each moment during the journey through life, there are beautiful gifts and disconnect. Whole Wellness Intelligent Care™ helps to integrate the many changes that occur within us. The skills and cultivation of greater awareness in mind, body, & spirit helps to reduce associated anxiety, cope with life in the present moment and enhance our joy for life. We support each life’s journey with the knowing that it has to be personal and intimate for each client.
Holistic Health Birth Educator/Consultant, Mindful Birth & Postpartum Doula, Pre & Preinatal Birth Psychology Practitioner, Natural Movement Development Practitioner, & Student Midwife. Founder of Mindful Ways and The Awakened Birth Method.
She will be introducing her "Awakened Birth (TM)" in the summer of 2014. This is a method to opening the empowerment of birth from within. This method has taken many years of study and practice. She understands that the experience of childbearing is not an isolated segment but a continuum. It is a relationship that flows naturally to conception with pregnancy, flowing into birth, postpartum and child raising. It is a continuous process that is woven into life, and by evoking the empowerment of the mind, body and spirit we live a Whole Life.
Mindful Birth Practitioner Pre & Postnatal Yoga Teacher, Birth Doula. Awakened Birth Practitioner-Apprentice
Shawn has been teaching yoga for over 30 years, offering prenatal yoga, mother-baby yoga, couples yoga for labor, children yoga, and adult yoga classes. She is a skilled and trained birth doula, postpartum doula, and lactation consultant.
Shawn is interested in re-awakening the connection to sacredness in ordinary daily living. She creates a space for her clients to develop and explore this connection and provides them with skillful means to continue this inquiry on their own, whether practicing yoga, raising a family or exploring their role in the collective unfolding of life.