A Holistic Wellness & Education Center

Mindful Ways

Evoking the Empowerment of the Mind, Body, and Spirit

Welcome To Health


Mindful Ways is a Complementary Alternative Medicine (CAM) Practice guiding preconception, pregnancy, birth, pediatric and women's wellness from a Mindful and Conscious approach.  Our focus is providing Whole Wellness Intelligent Care™ for the mind, body, & spirit through individualized treatment plans, education, and community.

We understand and trust in the bodies natural ability to birth and heal.  All of our CAM modalities are evidence-based therapies, that are welcomed by the western medical community.

"Doctors are embracing CAM therapies, often combining them with mainstream medical therapies."

                                                                                        - Mayo Clinic

Voted Best of San Jose
3 Consecutive Years!!

Thank You, to all the families that have allowed us to guide and facilitate in the awakening of the power within.
Many Blessings,

We have expanded to Santa Cruz!

Thank you to everyone for all your support.  Mindful Ways will be expanding and opening an office in Santa Cruz inside the new Full Moon Birth & Family Wellness Center.  For classes and registration please visit: