A Holistic Wellness & Education Center

Mindful Ways

Evoking the Empowerment of the Mind, Body, and Spirit

Welcome To Health

Our New Center Is Now Open!

*Please register for the Fall harvest festival under calendar & appointment tab.

Mindful Ways is an innovative continuum center dedicated to providing strong community-based support for women, families, and professionals through preconception, pregnancy, birth, postpartum, and parenting grounded in Mindfulness and Local Ecology.


We have partnered with the First EcoVillage of San Jose, located on Race St.  Our partnership will bring 21st century education from the local land to the womb.  Through this focus we will bring health, community, gentle birth, and stewards of the local land for a sustainable future.


"The health of the local land is a reflection of the people living on the land; mind, body, and spirit."

                                                                              -Jennifer Jeffcoat


We have expanded to Santa Cruz!

Thank you to everyone for all your support.  Mindful Ways will be expanding and opening an office in Santa Cruz inside the new Full Moon Birth & Family Wellness Center.  For classes and registration please visit:
Voted Best of San Jose
4 Consecutive Years!!

Thank You, to all the families that have allowed us to guide and facilitate in the awakening of the power within.
Many Blessings,
Jennifer

Mindful Ways
                          in Partnership with